Shake and Bake
VS
Workouts
Monday 8/21/23 @ 11:56 AM
✅
306kj
92rpm
42%
20mph
Wednesday 10/11/23 @ 6:42 PM
202kj
83rpm
37%
16mph
Tuesday 1/17/23 @ 11:10 AM
✅
281kj
90rpm
42%
19mph
Monday 9/19/22 @ 4:47 PM
211kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 12:13 PM
✅
361kj
93rpm
46%
21mph
Saturday 9/26/20 @ 8:56 PM
199kj
83rpm
38%
17mph
Wednesday 7/8/20 @ 3:12 PM
✅
258kj
72rpm
48%
18mph
Saturday 3/28/20 @ 7:10 PM
213kj
66rpm
47%
16mph
Wednesday 5/27/20 @ 12:54 PM
✅
313kj
79rpm
48%
20mph
Friday 3/20/20 @ 4:45 PM
181kj
67rpm
43%
15mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Saturday 2/29/20 @ 5:58 PM
348kj
79rpm
43%
18mph
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Tuesday 9/3/19 @ 10:58 PM
390kj
79rpm
45%
19mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Friday 1/25/19 @ 4:7 PM
335kj
81rpm
42%
18mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Friday 1/18/19 @ 4:59 PM
345kj
77rpm
44%
18mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
Sunday 11/11/18 @ 7:20 PM
465kj
82rpm
43%
18mph
bleedrednblack
👑 on in Chapel Hill
112
🔥
VS
bexsolomon1
Las Vegas
1
Workouts
211
kj
Monday 9/19/22
199
kj
Saturday 9/26/20
213
kj
Saturday 3/28/20
348
kj
Saturday 2/29/20
335
kj
Friday 1/25/19
465
kj
Sunday 11/11/18