Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 11:10 AM
✅
281kj
90rpm
42%
19mph
Monday 6/12/23 @ 11:43 PM
232kj
84rpm
41%
18mph
Tuesday 3/14/23 @ 7:55 PM
✅
271kj
72rpm
48%
18mph
Wednesday 12/21/22 @ 2:3 PM
197kj
68rpm
43%
16mph
Thursday 11/18/21 @ 12:31 PM
✅
312kj
54rpm
49%
13mph
Monday 1/30/23 @ 12:34 AM
215kj
56rpm
42%
12mph
Wednesday 1/25/23 @ 9:43 PM
✅
465kj
92rpm
43%
20mph
Tuesday 6/29/21 @ 11:3 PM
385kj
87rpm
41%
18mph
Wednesday 8/14/19 @ 10:56 AM
✅
333kj
78rpm
50%
20mph
Wednesday 10/16/19 @ 11:1 PM
275kj
84rpm
44%
19mph
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Saturday 9/7/19 @ 12:45 AM
431kj
80rpm
47%
19mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Wednesday 5/8/19 @ 9:10 PM
380kj
83rpm
43%
19mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Tuesday 10/30/18 @ 1:28 PM
355kj
81rpm
43%
18mph
Thursday 1/24/19 @ 8:30 PM
✅
492kj
83rpm
48%
21mph
Friday 11/23/18 @ 5:8 PM
339kj
83rpm
42%
18mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Thursday 2/22/18 @ 11:19 PM
238kj
80rpm
44%
18mph
bleedrednblack
👑 on in Chapel Hill
80
🔥
VS
betterthnarx
🐝 DFW
2
Workouts
197
kj
Wednesday 12/21/22
215
kj
Monday 1/30/23
380
kj
Wednesday 5/8/19
355
kj
Tuesday 10/30/18
339
kj
Friday 11/23/18