Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 11:22 AM
✅
291kj
84rpm
45%
20mph
Thursday 1/5/23 @ 3:53 AM
219kj
81rpm
41%
18mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Tuesday 11/29/22 @ 11:12 AM
424kj
81rpm
40%
17mph
Saturday 1/21/23 @ 2:24 PM
✅
426kj
94rpm
41%
19mph
Sunday 11/20/22 @ 2:58 PM
363kj
83rpm
42%
18mph
Wednesday 1/18/23 @ 11:8 AM
✅
431kj
91rpm
42%
19mph
Friday 11/18/22 @ 11:56 AM
336kj
79rpm
42%
18mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Monday 1/9/23 @ 12:2 PM
✅
290kj
91rpm
42%
19mph
Thursday 11/10/22 @ 11:17 AM
235kj
81rpm
42%
18mph
Friday 1/6/23 @ 12:48 PM
✅
267kj
84rpm
44%
19mph
Saturday 11/5/22 @ 2:31 PM
198kj
79rpm
40%
17mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Monday 12/5/22 @ 12:9 PM
218kj
83rpm
40%
17mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
Wednesday 9/9/20 @ 2:59 AM
251kj
80rpm
43%
18mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Tuesday 7/14/20 @ 4:51 PM
380kj
85rpm
42%
18mph
bleedrednblack
👑 on in Chapel Hill
31
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
0
Workouts
219
kj
Thursday 1/5/23
424
kj
Tuesday 11/29/22
363
kj
Sunday 11/20/22
309
kj
Saturday 6/11/22
235
kj
Thursday 11/10/22
198
kj
Saturday 11/5/22
218
kj
Monday 12/5/22
251
kj
Wednesday 9/9/20