Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Sunday 11/11/18 @ 3:55 PM
219kj
77rpm
37%
15mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Thursday 3/28/19 @ 2:31 PM
214kj
80rpm
36%
15mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Tuesday 3/19/19 @ 7:43 PM
213kj
86rpm
35%
15mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Wednesday 2/6/19 @ 10:25 AM
203kj
75rpm
36%
14mph
Thursday 1/24/19 @ 8:30 PM
✅
492kj
83rpm
48%
21mph
Tuesday 1/22/19 @ 11:8 AM
196kj
77rpm
34%
14mph
Saturday 6/30/18 @ 9:58 AM
✅
717kj
89rpm
48%
21mph
Wednesday 7/11/18 @ 9:12 PM
275kj
80rpm
35%
14mph
Saturday 5/5/18 @ 11:50 AM
✅
684kj
90rpm
46%
21mph
Saturday 4/28/18 @ 4:41 PM
261kj
81rpm
34%
14mph
Friday 12/15/17 @ 9:18 PM
✅
183kj
66rpm
45%
16mph
Monday 11/6/17 @ 9:25 PM
167kj
56rpm
49%
16mph
Wednesday 12/13/17 @ 10:19 AM
✅
200kj
66rpm
36%
13mph
Monday 12/11/17 @ 12:54 PM
151kj
56rpm
38%
11mph
bleedrednblack
👑 on in Chapel Hill
90
🔥
VS
angelazoom
ATL
0
Workouts
134
kj
Tuesday 5/14/19
219
kj
Sunday 11/11/18
214
kj
Thursday 3/28/19
213
kj
Tuesday 3/19/19
203
kj
Wednesday 2/6/19
196
kj
Tuesday 1/22/19
275
kj
Wednesday 7/11/18
261
kj
Saturday 4/28/18
151
kj
Monday 12/11/17