Shake and Bake
VS
Workouts
Tuesday 4/26/22 @ 10:22 AM
✅
216kj
64rpm
56%
19mph
Wednesday 4/27/22 @ 12:35 PM
208kj
74rpm
50%
20mph
Wednesday 12/22/21 @ 12:17 PM
✅
264kj
62rpm
48%
16mph
Tuesday 12/14/21 @ 2:3 PM
250kj
74rpm
45%
18mph
Sunday 7/18/21 @ 4:48 PM
284kj
57rpm
53%
16mph
Friday 7/23/21 @ 1:39 PM
✅
285kj
74rpm
49%
19mph
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
Friday 1/1/21 @ 4:2 PM
289kj
82rpm
48%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Saturday 11/28/20 @ 11:1 PM
393kj
85rpm
41%
19mph
Saturday 4/18/20 @ 3:10 PM
✅
50kj
81rpm
47%
19mph
Thursday 6/20/19 @ 4:30 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
Monday 3/30/20 @ 12:25 PM
475kj
85rpm
47%
20mph
Wednesday 9/25/19 @ 11:20 AM
✅
512kj
80rpm
50%
20mph
Thursday 9/19/19 @ 11:10 AM
466kj
85rpm
46%
20mph
Tuesday 8/14/18 @ 9:56 AM
✅
574kj
80rpm
53%
21mph
Wednesday 8/15/18 @ 12:1 PM
463kj
78rpm
49%
20mph
Tuesday 5/8/18 @ 9:45 AM
✅
517kj
87rpm
47%
20mph
Monday 3/19/18 @ 11:55 AM
422kj
85rpm
44%
19mph
bleedrednblack
👑 on in Chapel Hill
158
🔥
VS
angelal
Dallas
27
Workouts
250
kj
Tuesday 12/14/21
284
kj
Sunday 7/18/21
289
kj
Friday 1/1/21
393
kj
Saturday 11/28/20