Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 12:1 PM
✅
266kj
63rpm
50%
17mph
Saturday 8/12/23 @ 2:13 PM
125kj
55rpm
38%
11mph
Tuesday 6/27/23 @ 8:12 PM
✅
215kj
55rpm
48%
14mph
Friday 8/4/23 @ 5:57 PM
98kj
45rpm
39%
9mph
Friday 3/31/23 @ 11:50 AM
✅
232kj
62rpm
48%
16mph
Sunday 2/12/23 @ 7:43 PM
107kj
51rpm
37%
10mph
Wednesday 4/27/22 @ 9:53 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 4:38 PM
✅
68kj
74rpm
36%
14mph
Saturday 8/8/20 @ 12:7 PM
✅
142kj
81rpm
54%
22mph
Monday 5/24/21 @ 3:42 PM
63kj
75rpm
42%
16mph
Tuesday 2/16/21 @ 12:51 PM
✅
281kj
67rpm
49%
17mph
Monday 1/25/21 @ 3:55 PM
81kj
46rpm
38%
8mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
Saturday 3/7/20 @ 4:24 PM
179kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 11:30 AM
✅
112kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 3:47 AM
56kj
79rpm
38%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Sunday 4/26/20 @ 7:18 PM
213kj
79rpm
42%
17mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Friday 3/20/20 @ 4:57 PM
211kj
83rpm
41%
17mph
bleedrednblack
👑 on in Chapel Hill
20
🔥
VS
alexandriaastle
MA
1
Workouts
125
kj
Saturday 8/12/23
98
kj
Friday 8/4/23
107
kj
Sunday 2/12/23
81
kj
Monday 1/25/21
213
kj
Sunday 4/26/20