Shake and Bake
VS
Workouts
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Thursday 1/24/19 @ 8:30 PM
✅
492kj
83rpm
48%
21mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Thursday 8/23/18 @ 9:27 PM
309kj
86rpm
39%
17mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Thursday 8/2/18 @ 10:30 PM
252kj
76rpm
40%
16mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Saturday 6/30/18 @ 9:58 AM
✅
717kj
89rpm
48%
21mph
Saturday 6/23/18 @ 4:42 PM
384kj
92rpm
36%
17mph
Saturday 5/5/18 @ 11:50 AM
✅
684kj
90rpm
46%
21mph
Tuesday 5/1/18 @ 12:10 AM
354kj
88rpm
36%
16mph
Saturday 4/7/18 @ 11:43 AM
✅
705kj
86rpm
49%
21mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Friday 3/2/18 @ 9:56 PM
✅
714kj
84rpm
47%
20mph
Sunday 2/25/18 @ 7:55 PM
308kj
83rpm
32%
14mph
bleedrednblack
👑 on in Chapel Hill
71
🔥
VS
4good5bad
Las Vegas
1
Workouts
299
kj
Thursday 9/27/18
316
kj
Thursday 11/15/18
309
kj
Thursday 8/23/18
179
kj
Tuesday 2/6/18
384
kj
Saturday 6/23/18
354
kj
Tuesday 5/1/18
293
kj
Tuesday 4/3/18
308
kj
Sunday 2/25/18