Shake and Bake
VS
Workouts
Friday 2/24/23 @ 8:23 PM
✅
328kj
72rpm
51%
20mph
Wednesday 2/8/23 @ 4:54 PM
229kj
66rpm
50%
17mph
Tuesday 12/20/22 @ 12:49 PM
✅
208kj
80rpm
48%
20mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Friday 8/12/22 @ 11:43 AM
✅
545kj
85rpm
50%
21mph
Wednesday 10/27/21 @ 3:54 PM
345kj
50rpm
59%
18mph
Monday 11/15/21 @ 12:54 PM
✅
209kj
84rpm
48%
20mph
Tuesday 8/2/22 @ 4:18 PM
146kj
78rpm
44%
17mph
Thursday 6/30/22 @ 12:44 PM
✅
316kj
84rpm
47%
20mph
Wednesday 6/22/22 @ 3:55 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 9:27 PM
✅
334kj
79rpm
50%
21mph
Friday 5/13/22 @ 9:7 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 8:55 PM
✅
349kj
87rpm
48%
21mph
Friday 4/1/22 @ 8:54 PM
261kj
59rpm
56%
19mph
Tuesday 3/8/22 @ 10:33 PM
✅
333kj
90rpm
45%
21mph
Thursday 12/23/21 @ 9:27 PM
166kj
51rpm
52%
15mph
Monday 12/27/21 @ 1:6 PM
✅
162kj
80rpm
49%
20mph
Wednesday 12/1/21 @ 5:58 PM
65kj
52rpm
45%
14mph
Monday 5/3/21 @ 12:30 PM
✅
249kj
81rpm
51%
21mph
Friday 6/25/21 @ 8:33 PM
171kj
50rpm
61%
18mph
bleedrednblack
👑 on in Chapel Hill
109
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1