Shake and Bake

Workouts

Sunday 10/15/23 @ 10:38 PM
158kj
78rpm
37%
15mph
30 min Reset
Denis Morton
Wednesday 10/4/23 @ 1:16 PM
βœ…
265kj
81rpm
45%
19mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/7/21 @ 1:58 PM
βœ…
657kj
97rpm
43%
21mph
Sunday 4/18/21 @ 11:14 PM
275kj
82rpm
39%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 2:50 PM
βœ…
510kj
92rpm
46%
21mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:27 PM
βœ…
329kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 5/7/20 @ 12:32 PM
βœ…
497kj
93rpm
44%
21mph
Wednesday 1/29/20 @ 3:49 PM
170kj
73rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/15/19 @ 10:12 PM
βœ…
304kj
93rpm
43%
20mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/16/19 @ 10:15 PM
βœ…
463kj
94rpm
43%
20mph
Sunday 9/16/18 @ 11:46 PM
193kj
77rpm
41%
16mph
30 min 80s Ride
Denis Morton
Thursday 5/10/18 @ 11:27 PM
βœ…
389kj
77rpm
55%
22mph
Wednesday 5/2/18 @ 10:53 PM
196kj
82rpm
39%
17mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 4/24/18 @ 12:5 AM
βœ…
350kj
83rpm
50%
21mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 2/25/18 @ 8:50 PM
βœ…
366kj
82rpm
51%
21mph

Workouts

30 min Reset
Denis Morton
158 kj
Sunday 10/15/23
βœ… 265 kj
Wednesday 10/4/23
60 min Power Zone Ride
Matt Wilpers
429 kj
Wednesday 9/4/19
βœ… 657 kj
Saturday 8/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
275 kj
Sunday 4/18/21
βœ… 510 kj
Friday 4/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Thursday 12/31/20
βœ… 329 kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
272 kj
Wednesday 6/3/20
βœ… 497 kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
170 kj
Wednesday 1/29/20
βœ… 304 kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Denis Morton
294 kj
Friday 9/13/19
βœ… 463 kj
Thursday 5/16/19
30 min 80s Ride
Denis Morton
193 kj
Sunday 9/16/18
βœ… 389 kj
Thursday 5/10/18
30 min Fresh Friday Ride
Denis Morton
196 kj
Wednesday 5/2/18
βœ… 350 kj
Tuesday 4/24/18
30 min PyeongChang Ride
Robin ArzΓ³n
153 kj
Thursday 2/22/18
βœ… 366 kj
Sunday 2/25/18