Shake and Bake
Workouts
Tuesday 11/16/21 @ 3:14 PM
240kj
71rpm
39%
15mph
Sunday 12/12/21 @ 10:59 PM
✅
432kj
72rpm
53%
21mph
Sunday 2/21/21 @ 12:15 AM
160kj
75rpm
38%
15mph
Saturday 2/20/21 @ 11:53 PM
✅
266kj
82rpm
44%
19mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Tuesday 12/22/20 @ 8:12 PM
180kj
77rpm
39%
16mph
Saturday 1/2/21 @ 5:53 PM
✅
294kj
81rpm
47%
19mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
497kj
82rpm
49%
20mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
556kj
80rpm
56%
23mph
Tuesday 3/17/20 @ 9:42 PM
187kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Workouts
278
kj
Saturday 2/13/21
266
kj
Thursday 11/26/20
187
kj
Tuesday 3/17/20