Shake and Bake
Workouts
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Monday 12/14/20 @ 9:25 PM
✅
266kj
62rpm
47%
16mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Monday 10/25/21 @ 10:45 AM
246kj
84rpm
36%
16mph
Sunday 6/21/20 @ 11:2 PM
✅
302kj
82rpm
39%
17mph
Tuesday 5/25/21 @ 10:57 AM
259kj
90rpm
35%
16mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Tuesday 6/9/20 @ 11:1 AM
262kj
84rpm
37%
16mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Friday 3/6/20 @ 11:49 AM
247kj
81rpm
37%
16mph
Saturday 2/2/19 @ 1:24 AM
✅
192kj
76rpm
42%
16mph
Friday 2/1/19 @ 8:35 PM
178kj
66rpm
47%
16mph
Tuesday 9/25/18 @ 6:5 AM
285kj
69rpm
43%
16mph
Tuesday 9/25/18 @ 10:21 AM
✅
305kj
68rpm
47%
17mph
Wednesday 9/5/18 @ 11:46 PM
✅
181kj
72rpm
42%
16mph
Thursday 9/6/18 @ 12:13 AM
179kj
59rpm
49%
16mph
Friday 8/3/18 @ 1:22 AM
276kj
68rpm
43%
16mph
Friday 7/6/18 @ 10:14 PM
✅
289kj
58rpm
51%
17mph
Tuesday 9/26/17 @ 10:3 PM
179kj
73rpm
41%
16mph
Saturday 12/16/17 @ 3:22 PM
✅
192kj
67rpm
46%
17mph
Workouts
266
kj
Sunday 12/13/20
246
kj
Monday 10/25/21