Shake and Bake
Workouts
Wednesday 10/7/20 @ 6:0 PM
164kj
69rpm
40%
15mph
Monday 11/9/20 @ 4:13 PM
✅
172kj
79rpm
39%
16mph
Saturday 9/19/20 @ 6:19 PM
172kj
69rpm
42%
16mph
Friday 9/18/20 @ 3:17 PM
✅
194kj
72rpm
44%
17mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Saturday 7/13/19 @ 4:44 PM
✅
387kj
73rpm
41%
16mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Wednesday 3/4/20 @ 12:58 AM
182kj
75rpm
41%
16mph
Saturday 2/22/20 @ 3:19 PM
✅
193kj
75rpm
42%
17mph
Monday 2/17/20 @ 12:3 AM
191kj
78rpm
40%
17mph
Thursday 2/6/20 @ 10:50 PM
✅
191kj
79rpm
41%
17mph
Tuesday 4/16/19 @ 5:56 PM
✅
40kj
74rpm
35%
14mph
Thursday 4/11/19 @ 9:28 PM
36kj
72rpm
34%
13mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Tuesday 4/23/19 @ 12:55 AM
42kj
82rpm
33%
14mph
Monday 4/8/19 @ 3:13 PM
✅
305kj
73rpm
42%
17mph
Tuesday 4/9/19 @ 9:49 PM
220kj
85rpm
33%
15mph
Thursday 4/4/19 @ 3:42 AM
✅
316kj
83rpm
39%
17mph
Tuesday 4/2/19 @ 9:54 PM
188kj
88rpm
30%
14mph
Workouts
284
kj
Saturday 8/10/19