Shake and Bake

Workouts

Wednesday 12/14/22 @ 1:36 AM
99kj
86rpm
34%
15mph
20 min Holiday Ride
Bradley Rose
Saturday 12/10/22 @ 5:34 PM
✅
152kj
77rpm
44%
18mph
Saturday 5/18/19 @ 11:27 PM
185kj
74rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 1/28/21 @ 2:1 PM
✅
250kj
71rpm
49%
18mph
Friday 12/11/20 @ 1:14 AM
174kj
74rpm
40%
16mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/31/20 @ 8:26 PM
✅
212kj
73rpm
44%
17mph
Wednesday 10/7/20 @ 6:0 PM
164kj
69rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 8:52 PM
✅
283kj
80rpm
48%
19mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 6:35 PM
✅
549kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Sunday 4/26/20 @ 5:15 PM
✅
275kj
85rpm
44%
19mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/5/20 @ 3:42 PM
✅
183kj
88rpm
43%
19mph
Thursday 8/29/19 @ 4:20 PM
179kj
74rpm
40%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 2/7/20 @ 1:38 PM
✅
249kj
80rpm
44%
18mph
Monday 11/5/18 @ 5:21 PM
194kj
81rpm
39%
16mph
30 min Queen Rock Ride
Denis Morton
Tuesday 9/17/19 @ 2:3 PM
✅
251kj
83rpm
43%
18mph
Monday 12/10/18 @ 12:27 AM
161kj
76rpm
38%
15mph
30 min 80s Pop Ride
Denis Morton
Monday 6/10/19 @ 3:54 PM
✅
251kj
89rpm
41%
18mph

Workouts

20 min Holiday Ride
Bradley Rose
99 kj
Wednesday 12/14/22
✅ 152 kj
Saturday 12/10/22
30 min Backstreet Boys Ride
Cody Rigsby
185 kj
Saturday 5/18/19
✅ 250 kj
Thursday 1/28/21
30 min Pop Holiday Ride
Ally Love
174 kj
Friday 12/11/20
✅ 212 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
164 kj
Wednesday 10/7/20
✅ 283 kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
337 kj
Thursday 4/30/20
✅ 549 kj
Saturday 5/2/20
30 min JLO Ride
Jess & Robin
173 kj
Tuesday 10/15/19
✅ 275 kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
115 kj
Wednesday 4/25/18
✅ 183 kj
Sunday 4/5/20
30 min The Chainsmokers Ride
Matt Wilpers
179 kj
Thursday 8/29/19
✅ 249 kj
Friday 2/7/20
30 min Queen Rock Ride
Denis Morton
194 kj
Monday 11/5/18
✅ 251 kj
Tuesday 9/17/19
30 min 80s Pop Ride
Denis Morton
161 kj
Monday 12/10/18
✅ 251 kj
Monday 6/10/19