Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Tuesday 12/6/22 @ 3:37 PM
✅
286kj
91rpm
36%
16mph
Sunday 2/14/21 @ 1:27 AM
270kj
80rpm
38%
16mph
Tuesday 2/9/21 @ 3:36 PM
✅
303kj
89rpm
38%
17mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Monday 2/22/21 @ 6:59 AM
✅
416kj
85rpm
39%
17mph
Sunday 2/9/20 @ 11:56 PM
396kj
82rpm
39%
17mph
Thursday 2/18/21 @ 7:34 AM
✅
445kj
86rpm
40%
18mph
Monday 12/28/20 @ 12:36 AM
179kj
81rpm
38%
16mph
Monday 12/28/20 @ 7:26 AM
✅
191kj
83rpm
39%
16mph
Saturday 1/18/20 @ 5:51 PM
✅
333kj
62rpm
39%
14mph
Thursday 12/10/20 @ 4:25 PM
329kj
85rpm
35%
15mph
Wednesday 3/25/20 @ 5:48 PM
✅
181kj
78rpm
39%
16mph
Thursday 11/26/20 @ 6:19 PM
148kj
93rpm
32%
15mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Wednesday 11/18/20 @ 6:22 PM
✅
374kj
90rpm
36%
16mph
Monday 11/5/18 @ 5:21 PM
194kj
81rpm
39%
16mph
Friday 7/3/20 @ 12:59 PM
✅
209kj
83rpm
40%
17mph
Saturday 11/14/20 @ 5:24 PM
✅
365kj
71rpm
41%
16mph
Thursday 11/12/20 @ 7:18 AM
301kj
92rpm
32%
15mph
Workouts
270
kj
Sunday 2/14/21
179
kj
Monday 12/28/20
329
kj
Thursday 12/10/20
148
kj
Thursday 11/26/20
368
kj
Monday 11/23/20
301
kj
Thursday 11/12/20