Shake and Bake
Workouts
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Thursday 12/23/21 @ 2:53 PM
✅
341kj
75rpm
44%
18mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Sunday 1/10/21 @ 7:37 PM
✅
207kj
84rpm
39%
17mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Saturday 1/9/21 @ 4:1 PM
✅
228kj
85rpm
40%
18mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Saturday 8/4/18 @ 11:25 PM
✅
152kj
63rpm
42%
14mph
Tuesday 8/7/18 @ 1:22 PM
126kj
59rpm
40%
13mph
Workouts
278
kj
Saturday 2/13/21
266
kj
Sunday 12/13/20
191
kj
Thursday 12/31/20
169
kj
Thursday 12/31/20
285
kj
Tuesday 6/4/19