Shake and Bake

Workouts

Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Sunday 2/21/21 @ 12:15 AM
160kj
75rpm
38%
15mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:29 AM
✅
318kj
86rpm
46%
20mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Tuesday 3/17/20 @ 9:42 PM
187kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Saturday 2/16/19 @ 5:41 PM
408kj
75rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/16/19 @ 5:44 PM
✅
759kj
83rpm
51%
22mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
278 kj
Saturday 2/13/21
✅ 620 kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
309 kj
Monday 6/3/19
✅ 601 kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
429 kj
Wednesday 9/4/19
✅ 864 kj
Wednesday 5/19/21
30 min Reset
Denis Morton
160 kj
Sunday 2/21/21
✅ 318 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Thursday 12/31/20
✅ 367 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
191 kj
Thursday 12/31/20
✅ 402 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
258 kj
Friday 4/10/20
✅ 637 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
187 kj
Tuesday 3/17/20
✅ 475 kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
317 kj
Thursday 2/21/19
✅ 589 kj
Monday 2/25/19
60 min Power Zone Ride
Matt Wilpers
408 kj
Saturday 2/16/19
✅ 759 kj
Saturday 2/16/19