Shake and Bake
Workouts
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Wednesday 1/29/20 @ 3:49 PM
170kj
73rpm
40%
16mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Saturday 9/1/18 @ 6:47 PM
272kj
80rpm
37%
16mph
Monday 9/3/18 @ 3:12 PM
✅
292kj
88rpm
36%
16mph
Monday 5/14/18 @ 10:46 PM
✅
202kj
82rpm
40%
17mph
Friday 5/4/18 @ 10:52 AM
184kj
79rpm
40%
16mph
Workouts
191
kj
Thursday 12/31/20
169
kj
Thursday 12/31/20
266
kj
Sunday 12/13/20
170
kj
Wednesday 1/29/20
309
kj
Monday 6/3/19