Shake and Bake
Workouts
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
Saturday 8/21/21 @ 2:7 PM
✅
168kj
72rpm
48%
19mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Thursday 12/24/20 @ 2:29 PM
✅
301kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Wednesday 11/18/20 @ 4:38 PM
✅
307kj
84rpm
39%
17mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Wednesday 1/29/20 @ 3:49 PM
✅
170kj
73rpm
40%
16mph
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Friday 9/13/19 @ 4:10 PM
✅
294kj
89rpm
37%
17mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Saturday 3/9/19 @ 4:19 AM
✅
210kj
75rpm
43%
17mph
Friday 3/8/19 @ 6:28 PM
192kj
76rpm
41%
16mph
Monday 5/14/18 @ 10:46 PM
✅
202kj
82rpm
40%
17mph
Saturday 5/5/18 @ 12:26 PM
181kj
74rpm
42%
16mph
Workouts
107
kj
Saturday 8/21/21
266
kj
Sunday 12/13/20
124
kj
Sunday 1/26/20
199
kj
Thursday 9/12/19
293
kj
Monday 6/3/19