Shake and Bake
Workouts
Wednesday 6/17/20 @ 2:38 AM
✅
190kj
77rpm
41%
17mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Saturday 11/28/20 @ 11:10 PM
✅
375kj
73rpm
42%
16mph
Saturday 12/10/22 @ 10:13 PM
349kj
74rpm
39%
16mph
Saturday 2/19/22 @ 9:27 PM
185kj
72rpm
42%
16mph
Friday 6/10/22 @ 3:54 PM
✅
189kj
74rpm
44%
16mph
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Sunday 2/7/21 @ 4:39 PM
321kj
79rpm
34%
14mph
Sunday 1/17/21 @ 11:29 PM
✅
279kj
79rpm
40%
16mph
Monday 1/18/21 @ 9:16 PM
184kj
82rpm
32%
14mph
Sunday 3/29/20 @ 3:49 PM
✅
49kj
88rpm
33%
15mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Tuesday 3/5/19 @ 4:12 PM
✅
181kj
82rpm
45%
19mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Saturday 12/22/18 @ 10:23 PM
✅
188kj
78rpm
40%
16mph
Monday 12/24/18 @ 2:46 PM
138kj
71rpm
38%
14mph
Sunday 8/5/18 @ 11:16 PM
✅
169kj
68rpm
42%
15mph
Tuesday 9/18/18 @ 8:16 PM
145kj
72rpm
38%
15mph
Friday 6/8/18 @ 11:39 PM
✅
187kj
75rpm
41%
16mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Workouts
172
kj
Tuesday 2/28/23
349
kj
Saturday 12/10/22
321
kj
Sunday 2/7/21
184
kj
Monday 1/18/21
33
kj
Saturday 3/28/20