Shake and Bake

Workouts

Sunday 4/18/21 @ 11:14 PM
✅
275kj
82rpm
39%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 5:56 AM
✅
126kj
85rpm
38%
16mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:53 AM
✅
201kj
80rpm
41%
17mph
Sunday 12/13/20 @ 6:30 PM
✅
266kj
72rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
Thursday 11/26/20 @ 3:55 PM
✅
266kj
75rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Friday 8/28/20 @ 2:12 AM
✅
336kj
74rpm
46%
18mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Saturday 2/16/19 @ 5:41 PM
✅
408kj
75rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/16/19 @ 8:3 PM
346kj
81rpm
37%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
✅ 275 kj
Sunday 4/18/21
274 kj
Monday 8/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Saturday 8/21/21
✅ 126 kj
Thursday 8/19/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
191 kj
Thursday 12/31/20
✅ 221 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Thursday 12/31/20
✅ 201 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 266 kj
Sunday 12/13/20
78 kj
Tuesday 12/15/20
45 min Turkey Burn Ride
Robin Arzón
✅ 266 kj
Thursday 11/26/20
kj
Friday 11/27/20
45 min Together We Ride
Robin Arzón
297 kj
Saturday 3/28/20
✅ 336 kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
✅ 429 kj
Wednesday 9/4/19
378 kj
Sunday 7/7/19
45 min Power Zone Endurance Ride
Denis Morton
✅ 309 kj
Monday 6/3/19
269 kj
Tuesday 5/28/19
60 min Power Zone Ride
Matt Wilpers
✅ 408 kj
Saturday 2/16/19
346 kj
Saturday 3/16/19