Shake and Bake
Workouts
Wednesday 11/30/22 @ 1:22 AM
✅
156kj
73rpm
39%
15mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 2/28/22 @ 1:22 AM
✅
164kj
78rpm
37%
15mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:14 AM
✅
174kj
74rpm
40%
16mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 6:6 PM
✅
219kj
78rpm
43%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 2:59 AM
✅
210kj
75rpm
43%
17mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 8/15/18 @ 12:4 AM
✅
130kj
76rpm
42%
17mph
Thursday 8/2/18 @ 11:34 PM
7kj
4rpm
39%
1mph
Tuesday 5/29/18 @ 2:10 AM
✅
192kj
83rpm
38%
16mph
Tuesday 5/22/18 @ 9:3 PM
kj
rpm
%
0mph
Wednesday 5/9/18 @ 10:54 AM
✅
271kj
74rpm
41%
16mph
Wednesday 5/9/18 @ 11:5 AM
0kj
0rpm
34%
0mph
Friday 4/27/18 @ 7:36 PM
✅
113kj
82rpm
37%
16mph
Wednesday 9/13/17 @ 9:47 PM
kj
rpm
%
0mph
Sunday 1/14/18 @ 6:36 PM
✅
212kj
71rpm
38%
15mph
Friday 1/19/18 @ 1:4 PM
6kj
66rpm
23%
8mph