Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:55 PM
✅
269kj
81rpm
38%
16mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Saturday 2/13/21 @ 1:17 AM
✅
278kj
77rpm
40%
16mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
191kj
74rpm
41%
16mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 9:42 PM
✅
187kj
79rpm
40%
16mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Friday 4/10/20 @ 9:46 PM
✅
258kj
70rpm
40%
15mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Tuesday 3/19/19 @ 3:36 PM
✅
311kj
78rpm
41%
17mph
Saturday 3/16/19 @ 3:56 PM
17kj
76rpm
41%
16mph
Thursday 2/21/19 @ 12:19 AM
✅
317kj
72rpm
44%
17mph
Tuesday 2/19/19 @ 5:31 PM
292kj
77rpm
41%
17mph
Saturday 2/16/19 @ 5:41 PM
✅
408kj
75rpm
42%
17mph
Sunday 2/17/19 @ 12:40 AM
368kj
80rpm
39%
16mph
Wednesday 5/2/18 @ 10:53 PM
✅
196kj
82rpm
39%
17mph
Friday 4/20/18 @ 4:22 PM
158kj
82rpm
36%
15mph
Workouts
258
kj
Monday 11/22/21
266
kj
Saturday 7/1/23
171
kj
Sunday 1/3/21
158
kj
Tuesday 10/20/20