Shake and Bake
Workouts
Sunday 10/15/23 @ 10:38 PM
158kj
78rpm
37%
15mph
Wednesday 10/18/23 @ 5:56 PM
✅
215kj
85rpm
40%
17mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
Monday 10/18/21 @ 10:13 AM
✅
319kj
87rpm
39%
17mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Wednesday 1/6/21 @ 12:7 AM
✅
329kj
75rpm
44%
18mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 12:4 PM
✅
352kj
88rpm
40%
18mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Monday 9/14/20 @ 11:39 AM
✅
326kj
91rpm
38%
17mph
Thursday 7/30/20 @ 8:32 PM
272kj
74rpm
41%
16mph
Tuesday 8/11/20 @ 7:52 PM
✅
331kj
79rpm
43%
18mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Sunday 7/5/20 @ 6:33 PM
✅
488kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 6:13 PM
✅
356kj
88rpm
40%
18mph
Friday 3/20/20 @ 2:9 AM
✅
180kj
75rpm
41%
16mph
Thursday 5/28/20 @ 7:8 PM
177kj
78rpm
40%
16mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Tuesday 2/4/20 @ 2:39 PM
✅
206kj
83rpm
40%
17mph
Workouts
309
kj
Monday 6/3/19
266
kj
Sunday 12/13/20
294
kj
Friday 9/13/19
272
kj
Thursday 7/30/20
177
kj
Thursday 5/28/20