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Shake and Bake
blastmasterb
#PZP GR, MI
67 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 10:41 PM
✅
354
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/21/21 @ 4:22 PM
231
kj
72
rpm
40
%
16
mph
Wednesday 1/26/22 @ 4:3 PM
✅
252
kj
84
rpm
43
%
18
mph
30 min David Bowie Ride
Jess King
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Monday 3/28/22 @ 3:50 PM
195
kj
76
rpm
41
%
16
mph
Sunday 2/7/21 @ 6:39 PM
✅
704
kj
84
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/10/19 @ 8:8 PM
520
kj
77
rpm
42
%
17
mph
Sunday 12/27/20 @ 5:41 PM
✅
553
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 4:24 PM
404
kj
79
rpm
41
%
17
mph
Saturday 6/20/20 @ 4:0 PM
✅
928
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 6/14/20 @ 4:57 PM
523
kj
81
rpm
38
%
16
mph
Saturday 2/8/20 @ 5:37 PM
✅
570
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 5:16 PM
369
kj
74
rpm
41
%
16
mph
Tuesday 6/25/19 @ 2:30 PM
✅
58
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/23/19 @ 3:42 PM
48
kj
78
rpm
36
%
15
mph
Friday 7/5/19 @ 2:32 PM
✅
391
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:59 PM
301
kj
77
rpm
42
%
17
mph
Wednesday 6/19/19 @ 3:51 PM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:20 PM
kj
rpm
%
0
mph
Thursday 3/14/19 @ 1:58 PM
✅
364
kj
88
rpm
41
%
18
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Friday 3/8/19 @ 5:16 PM
319
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
67 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Thursday 4/7/22
231
kj
Thursday 10/21/21
30 min David Bowie Ride
Jess King
View Class
Share
✅
252
kj
Wednesday 1/26/22
195
kj
Monday 3/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Sunday 2/7/21
520
kj
Sunday 2/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Sunday 12/27/20
404
kj
Monday 7/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
928
kj
Saturday 6/20/20
523
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 2/8/20
369
kj
Sunday 3/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Tuesday 6/25/19
48
kj
Tuesday 7/23/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
391
kj
Friday 7/5/19
301
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Wednesday 6/19/19
kj
Wednesday 6/19/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Thursday 3/14/19
319
kj
Friday 3/8/19
Previous Workouts
Next Workouts