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Shake and Bake
blastmasterb
#PZP GR, MI
70 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Sunday 12/27/20 @ 5:41 PM
✅
553
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/23/19 @ 11:12 PM
379
kj
82
rpm
39
%
17
mph
Saturday 9/19/20 @ 6:15 PM
✅
560
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 12:5 PM
427
kj
84
rpm
39
%
17
mph
Wednesday 9/16/20 @ 9:21 PM
✅
408
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 12:38 PM
327
kj
89
rpm
39
%
17
mph
Sunday 4/19/20 @ 6:16 PM
✅
278
kj
89
rpm
43
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/31/20 @ 3:27 PM
195
kj
85
rpm
38
%
17
mph
Saturday 6/20/20 @ 4:0 PM
✅
928
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 1:16 PM
634
kj
86
rpm
39
%
17
mph
Monday 3/30/20 @ 3:47 PM
✅
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 1:40 PM
323
kj
82
rpm
40
%
17
mph
Saturday 5/16/20 @ 3:59 PM
✅
606
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:7 PM
382
kj
86
rpm
37
%
17
mph
Friday 5/15/20 @ 3:5 PM
✅
278
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 7:8 PM
191
kj
88
rpm
36
%
16
mph
Monday 2/17/20 @ 9:13 PM
✅
422
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/31/19 @ 12:14 PM
290
kj
81
rpm
39
%
16
mph
Friday 4/12/19 @ 12:57 PM
✅
356
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 3:24 PM
268
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
70 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Sunday 12/27/20
379
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Saturday 9/19/20
427
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Wednesday 9/16/20
327
kj
Wednesday 9/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
278
kj
Sunday 4/19/20
195
kj
Sunday 5/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
928
kj
Saturday 6/20/20
634
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Monday 3/30/20
323
kj
Sunday 5/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 5/16/20
382
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Friday 5/15/20
191
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Monday 2/17/20
290
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Friday 4/12/19
268
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts