Shake and Bake
Workouts
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Thursday 7/4/19 @ 10:42 PM
✅
452kj
89rpm
44%
20mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Workouts
160
kj
Wednesday 7/10/19
154
kj
Friday 2/28/20
149
kj
Monday 2/3/20
179
kj
Saturday 1/25/20