Shake and Bake
Workouts
Wednesday 4/12/23 @ 8:9 PM
✅
186kj
91rpm
35%
16mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Sunday 2/6/22 @ 4:40 PM
✅
264kj
74rpm
48%
19mph
Wednesday 12/1/21 @ 7:8 PM
145kj
72rpm
38%
15mph
Wednesday 1/26/22 @ 4:3 PM
✅
252kj
84rpm
43%
18mph
Saturday 1/22/22 @ 12:32 AM
164kj
80rpm
37%
16mph
Tuesday 6/15/21 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 3:41 PM
✅
86kj
43rpm
34%
9mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Saturday 6/5/21 @ 5:9 PM
469kj
81rpm
36%
15mph
Tuesday 1/7/20 @ 9:0 PM
✅
128kj
94rpm
39%
18mph
Tuesday 3/30/21 @ 6:41 PM
84kj
79rpm
36%
15mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Saturday 3/6/21 @ 3:0 PM
509kj
85rpm
36%
16mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
Workouts
157
kj
Tuesday 5/25/21
145
kj
Wednesday 12/1/21
469
kj
Saturday 6/5/21
325
kj
Saturday 3/13/21
509
kj
Saturday 3/6/21
426
kj
Saturday 2/6/21