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Shake and Bake
blastmasterb
#PZP GR, MI
22 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
12
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Friday 6/11/21 @ 3:14 PM
230
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 4/16/23 @ 10:56 PM
✅
238
kj
88
rpm
40
%
18
mph
Tuesday 2/18/20 @ 3:40 PM
✅
57
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 9/16/22 @ 5:57 PM
53
kj
85
rpm
35
%
15
mph
Saturday 5/9/20 @ 3:58 PM
✅
911
kj
88
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0
mph
Tuesday 2/15/22 @ 2:29 PM
✅
167
kj
86
rpm
42
%
18
mph
20 min Mood Ride: Salty
Jess King
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Tuesday 5/17/22 @ 12:55 PM
144
kj
88
rpm
39
%
17
mph
Friday 7/5/19 @ 2:32 PM
391
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
Tuesday 1/25/22 @ 4:55 PM
262
kj
79
rpm
46
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:23 PM
✅
271
kj
79
rpm
46
%
19
mph
Saturday 4/11/20 @ 4:26 PM
✅
908
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0
mph
Saturday 3/23/19 @ 4:37 PM
✅
672
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 3:11 PM
kj
rpm
%
0
mph
Friday 10/30/20 @ 10:38 AM
210
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 12:31 PM
✅
250
kj
83
rpm
44
%
19
mph
Friday 3/15/19 @ 9:15 PM
248
kj
81
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 10:18 PM
✅
269
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
22 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
12
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
230
kj
Friday 6/11/21
✅
238
kj
Sunday 4/16/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Tuesday 2/18/20
53
kj
Friday 9/16/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
911
kj
Saturday 5/9/20
kj
Tuesday 5/31/22
20 min Mood Ride: Salty
Jess King
View Class
Share
✅
167
kj
Tuesday 2/15/22
144
kj
Tuesday 5/17/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
391
kj
Friday 7/5/19
✅
415
kj
Thursday 7/4/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
262
kj
Tuesday 1/25/22
✅
271
kj
Tuesday 11/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 4/11/20
kj
Friday 3/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 3/23/19
kj
Friday 3/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Friday 10/30/20
✅
250
kj
Wednesday 10/14/20
30 min Pride Ride
Denis Morton
View Class
Share
248
kj
Friday 3/15/19
✅
269
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts