Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
✅
220kj
75rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/6/21 @ 5:49 PM
183kj
73rpm
41%
16mph
Sunday 5/17/20 @ 3:57 PM
✅
207kj
83rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:9 PM
156kj
74rpm
38%
14mph
Thursday 4/9/20 @ 9:27 PM
✅
205kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 5/1/20 @ 12:29 AM
138kj
75rpm
36%
14mph
Sunday 3/29/20 @ 3:9 PM
✅
211kj
74rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 220 kj
Friday 3/5/21
183 kj
Tuesday 4/6/21
30 min The Last Dance Ride
Alex Toussaint
✅ 207 kj
Sunday 5/17/20
156 kj
Tuesday 5/19/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 205 kj
Thursday 4/9/20
138 kj
Friday 5/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Sunday 3/29/20
3 kj
Thursday 4/30/20