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Shake and Bake
blasianpearl21
ππ#BGM π SATX
28 π₯
Beat alleycat28
VS
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
24
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
Sunday 8/28/22 @ 2:9 PM
168
kj
67
rpm
43
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Sunday 11/13/22 @ 6:6 PM
β
183
kj
63
rpm
45
%
16
mph
Monday 6/7/21 @ 4:16 AM
β
216
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Sunday 4/10/22 @ 5:55 PM
207
kj
66
rpm
46
%
17
mph
Sunday 6/21/20 @ 6:35 PM
301
kj
75
rpm
44
%
17
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Sunday 4/3/22 @ 4:50 PM
β
310
kj
66
rpm
46
%
16
mph
Wednesday 8/12/20 @ 11:27 PM
β
254
kj
77
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Tuesday 4/6/21 @ 11:17 PM
245
kj
69
rpm
49
%
18
mph
Saturday 2/27/21 @ 6:25 PM
β
398
kj
80
rpm
45
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/14/21 @ 4:2 PM
319
kj
67
rpm
46
%
17
mph
Tuesday 1/5/21 @ 1:50 AM
223
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/27/20 @ 12:28 AM
β
238
kj
67
rpm
49
%
18
mph
Thursday 12/31/20 @ 4:1 AM
β
55
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 8/18/20 @ 11:13 PM
36
kj
63
rpm
36
%
12
mph
Saturday 12/12/20 @ 4:12 PM
β
132
kj
81
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 8/11/20 @ 11:52 PM
103
kj
66
rpm
45
%
16
mph
Tuesday 11/10/20 @ 12:27 AM
141
kj
67
rpm
40
%
15
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Share
Sunday 11/15/20 @ 10:9 PM
β
240
kj
63
rpm
51
%
17
mph
Friday 1/3/20 @ 12:28 AM
β
276
kj
70
rpm
43
%
16
mph
45 min Disco Ride
Hannah Corbin
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Friday 1/3/20 @ 1:15 AM
0
kj
4
rpm
37
%
1
mph
Previous Workouts
Next Workouts
blasianpearl21
ππ#BGM π SATX
28 π₯
Beat alleycat28
VS
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
24
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
168
kj
Sunday 8/28/22
β
183
kj
Sunday 11/13/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
216
kj
Monday 6/7/21
207
kj
Sunday 4/10/22
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
301
kj
Sunday 6/21/20
β
310
kj
Sunday 4/3/22
30 min Prince Ride
Ally & Emma
View Class
Share
β
254
kj
Wednesday 8/12/20
245
kj
Tuesday 4/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
398
kj
Saturday 2/27/21
319
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
223
kj
Tuesday 1/5/21
β
238
kj
Thursday 8/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Thursday 12/31/20
36
kj
Tuesday 8/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
132
kj
Saturday 12/12/20
103
kj
Tuesday 8/11/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Tuesday 11/10/20
β
240
kj
Sunday 11/15/20
45 min Disco Ride
Hannah Corbin
View Class
Share
β
276
kj
Friday 1/3/20
0
kj
Friday 1/3/20
Previous Workouts
Next Workouts