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Shake and Bake
blasianpearl21
ππ#BGM π SATX
82 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
6
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 2:41 PM
β
218
kj
85
rpm
40
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/4/23 @ 1:23 PM
142
kj
73
rpm
37
%
14
mph
Friday 2/21/20 @ 1:25 AM
β
226
kj
81
rpm
42
%
18
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
169
kj
65
rpm
44
%
15
mph
Saturday 4/23/22 @ 11:42 PM
β
201
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 6/17/21 @ 5:49 PM
124
kj
68
rpm
35
%
13
mph
Tuesday 6/22/21 @ 3:55 AM
β
68
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 9/25/21 @ 5:15 PM
35
kj
68
rpm
34
%
13
mph
Thursday 5/6/21 @ 2:38 AM
β
55
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 3/20/21 @ 3:44 PM
43
kj
69
rpm
37
%
14
mph
Monday 5/3/21 @ 3:49 AM
107
kj
61
rpm
37
%
12
mph
30 min Afrobeats Ride
Cliff Dwenger
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Friday 1/22/21 @ 6:34 PM
β
107
kj
52
rpm
41
%
13
mph
Monday 4/26/21 @ 4:5 AM
143
kj
65
rpm
40
%
15
mph
30 min BeyoncΓ© Ride
Ally Love
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Saturday 11/14/20 @ 2:26 PM
β
192
kj
74
rpm
42
%
16
mph
Thursday 2/27/20 @ 10:32 AM
β
173
kj
70
rpm
42
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
Friday 7/17/20 @ 12:15 AM
β
95
kj
84
rpm
38
%
16
mph
15 min 2000s Ride
Tunde Oyeneyin
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Share
Friday 7/17/20 @ 12:16 AM
70
kj
74
rpm
38
%
14
mph
Monday 2/24/20 @ 12:0 AM
β
135
kj
75
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/17/20 @ 10:39 PM
86
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
blasianpearl21
ππ#BGM π SATX
82 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
6
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Tuesday 2/9/21
142
kj
Wednesday 1/4/23
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
226
kj
Friday 2/21/20
169
kj
Friday 4/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
201
kj
Saturday 4/23/22
124
kj
Thursday 6/17/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
68
kj
Tuesday 6/22/21
35
kj
Saturday 9/25/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
55
kj
Thursday 5/6/21
43
kj
Saturday 3/20/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
107
kj
Monday 5/3/21
β
107
kj
Friday 1/22/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
143
kj
Monday 4/26/21
β
192
kj
Saturday 11/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
173
kj
Thursday 2/27/20
157
kj
Wednesday 8/12/20
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
β
95
kj
Friday 7/17/20
70
kj
Friday 7/17/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
135
kj
Monday 2/24/20
86
kj
Monday 2/17/20
Previous Workouts
Next Workouts