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Shake and Bake
blanchmama
Parsippany, NJ
22
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
38 🔥
Beat blanchmama
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 3:54 PM
✅
232
kj
150
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 4/10/23 @ 11:55 PM
224
kj
87
rpm
39
%
18
mph
Saturday 12/3/22 @ 5:47 PM
483
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/19/21 @ 3:45 PM
✅
518
kj
88
rpm
42
%
19
mph
Monday 9/19/22 @ 9:26 AM
✅
338
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/20/22 @ 12:16 AM
319
kj
83
rpm
40
%
17
mph
Saturday 9/10/22 @ 8:35 PM
✅
221
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/10/22 @ 8:26 PM
210
kj
84
rpm
40
%
17
mph
Thursday 7/7/22 @ 12:58 AM
345
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 12:30 AM
✅
370
kj
89
rpm
40
%
18
mph
Sunday 3/6/22 @ 6:36 PM
372
kj
84
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 5/20/21 @ 11:46 PM
✅
372
kj
91
rpm
40
%
18
mph
Monday 2/21/22 @ 4:43 PM
223
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/8/21 @ 5:58 PM
✅
241
kj
90
rpm
40
%
18
mph
Tuesday 1/25/22 @ 10:17 AM
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 11:46 PM
✅
399
kj
88
rpm
41
%
18
mph
Thursday 2/18/21 @ 5:19 PM
233
kj
164
rpm
0
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 4:24 PM
✅
241
kj
87
rpm
48
%
21
mph
Monday 2/1/21 @ 11:31 AM
169
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 7:9 PM
✅
207
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blanchmama
Parsippany, NJ
22
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
38 🔥
Beat blanchmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
232
kj
Wednesday 2/24/21
224
kj
Monday 4/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 12/3/22
✅
518
kj
Sunday 9/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Monday 9/19/22
319
kj
Tuesday 9/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Saturday 9/10/22
210
kj
Saturday 9/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Thursday 7/7/22
✅
370
kj
Wednesday 2/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
372
kj
Sunday 3/6/22
✅
372
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
223
kj
Monday 2/21/22
✅
241
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Tuesday 1/25/22
✅
399
kj
Wednesday 8/11/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 2/18/21
✅
241
kj
Sunday 6/13/21
30 min Low Impact Ride
Jess King
View Class
Share
169
kj
Monday 2/1/21
✅
207
kj
Saturday 4/18/20
Previous Workouts
Next Workouts