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Shake and Bake
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
38 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
10
Beat blameitonmyjooz
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:30 PM
207
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
β
250
kj
82
rpm
44
%
18
mph
Thursday 1/21/21 @ 12:36 AM
β
217
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Wednesday 2/24/21 @ 11:42 PM
206
kj
97
rpm
35
%
17
mph
Tuesday 1/12/21 @ 6:14 PM
44
kj
72
rpm
25
%
10
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 12/10/20 @ 11:16 PM
β
129
kj
84
rpm
38
%
17
mph
Tuesday 6/18/19 @ 10:58 AM
181
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/6/20 @ 10:52 PM
β
186
kj
90
rpm
35
%
16
mph
Monday 5/4/20 @ 4:8 PM
β
374
kj
83
rpm
43
%
18
mph
45 min Hip Hop Ride
Denis Morton
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Monday 5/18/20 @ 4:51 PM
321
kj
82
rpm
41
%
17
mph
Thursday 8/1/19 @ 10:52 AM
72
kj
81
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/28/20 @ 9:50 AM
β
206
kj
66
rpm
56
%
20
mph
Tuesday 2/11/20 @ 12:0 PM
β
54
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 12/4/19 @ 11:42 PM
49
kj
81
rpm
34
%
15
mph
Tuesday 12/3/19 @ 2:42 AM
β
405
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/27/20 @ 8:52 PM
284
kj
88
rpm
37
%
16
mph
Saturday 9/14/19 @ 2:14 PM
β
366
kj
80
rpm
44
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:28 PM
310
kj
82
rpm
40
%
17
mph
Tuesday 6/18/19 @ 11:32 AM
120
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 6/20/19 @ 8:18 PM
β
125
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
38 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
10
Beat blameitonmyjooz
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
207
kj
Wednesday 8/12/20
β
250
kj
Wednesday 8/12/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
217
kj
Thursday 1/21/21
206
kj
Wednesday 2/24/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
44
kj
Tuesday 1/12/21
β
129
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 6/18/19
β
186
kj
Monday 7/6/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
β
374
kj
Monday 5/4/20
321
kj
Monday 5/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
72
kj
Thursday 8/1/19
β
206
kj
Friday 2/28/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
54
kj
Tuesday 2/11/20
49
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Tuesday 12/3/19
284
kj
Monday 1/27/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
366
kj
Saturday 9/14/19
310
kj
Wednesday 9/11/19
20 min Pop Ride
Alex Toussaint
View Class
Share
120
kj
Tuesday 6/18/19
β
125
kj
Thursday 6/20/19
Previous Workouts
Next Workouts