Shake and Bake

Workouts

Tuesday 5/18/21 @ 10:51 AM
✅
197kj
63rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:11 PM
103kj
61rpm
37%
12mph
Saturday 10/17/20 @ 8:51 PM
✅
222kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
Wednesday 11/25/20 @ 8:33 PM
✅
212kj
75rpm
44%
17mph
30 min The Jess King Experience
Jess King
Tuesday 1/26/21 @ 1:26 PM
87kj
60rpm
36%
12mph
Friday 11/22/19 @ 1:51 AM
✅
250kj
75rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 10/23/20 @ 9:25 PM
94kj
58rpm
38%
12mph
Friday 11/15/19 @ 1:53 AM
✅
225kj
71rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 10/16/20 @ 8:55 PM
83kj
55rpm
36%
11mph
Sunday 10/11/20 @ 6:15 PM
✅
225kj
76rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 8:41 PM
69kj
53rpm
33%
10mph
Friday 11/8/19 @ 1:54 AM
✅
229kj
76rpm
45%
17mph
30 min The Jess King Experience
Jess King
Monday 9/28/20 @ 8:16 PM
83kj
54rpm
37%
11mph
Thursday 9/10/20 @ 3:25 PM
✅
222kj
74rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 10:55 PM
76kj
60rpm
33%
11mph
Friday 10/11/19 @ 12:52 AM
✅
245kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Saturday 8/22/20 @ 8:58 PM
84kj
59rpm
35%
11mph
Saturday 8/31/19 @ 8:3 PM
✅
194kj
69rpm
44%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 7/17/20 @ 8:56 PM
85kj
61rpm
34%
11mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 197 kj
Tuesday 5/18/21
103 kj
Tuesday 5/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Saturday 10/17/20
104 kj
Tuesday 1/12/21
30 min The Jess King Experience
Jess King
✅ 212 kj
Wednesday 11/25/20
87 kj
Tuesday 1/26/21
30 min The Jess King Experience
Jess King
✅ 250 kj
Friday 11/22/19
94 kj
Friday 10/23/20
30 min The Jess King Experience
Jess King
✅ 225 kj
Friday 11/15/19
83 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Sunday 10/11/20
69 kj
Thursday 10/8/20
30 min The Jess King Experience
Jess King
✅ 229 kj
Friday 11/8/19
83 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Thursday 9/10/20
76 kj
Tuesday 9/22/20
30 min The Jess King Experience
Jess King
✅ 245 kj
Friday 10/11/19
84 kj
Saturday 8/22/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 194 kj
Saturday 8/31/19
85 kj
Friday 7/17/20