Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
230kj
65rpm
50%
17mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Saturday 11/7/20 @ 11:14 PM
229kj
67rpm
48%
17mph
Friday 11/6/20 @ 12:27 PM
✅
331kj
76rpm
52%
20mph
Wednesday 9/16/20 @ 9:32 PM
131kj
41rpm
45%
10mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Saturday 6/27/20 @ 4:15 PM
229kj
72rpm
46%
17mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Thursday 4/23/20 @ 10:23 PM
266kj
73rpm
49%
19mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Thursday 3/19/20 @ 8:22 PM
223kj
74rpm
45%
17mph
Monday 4/20/20 @ 10:30 PM
✅
229kj
77rpm
45%
18mph
Tuesday 11/26/19 @ 11:27 PM
319kj
70rpm
46%
17mph
Saturday 4/18/20 @ 6:54 PM
✅
640kj
78rpm
57%
23mph
Sunday 6/30/19 @ 3:16 PM
334kj
69rpm
47%
17mph
Sunday 4/5/20 @ 5:0 PM
✅
572kj
80rpm
53%
22mph
Saturday 3/21/20 @ 2:11 PM
247kj
64rpm
41%
13mph
Friday 3/20/20 @ 10:56 PM
✅
363kj
68rpm
45%
16mph
Monday 12/23/19 @ 9:22 PM
181kj
65rpm
43%
15mph
Monday 12/23/19 @ 1:46 PM
✅
212kj
69rpm
46%
17mph
Workouts
230
kj
Tuesday 11/10/20
131
kj
Wednesday 9/16/20
319
kj
Tuesday 11/26/19