Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:20 AM
188kj
63rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
233kj
70rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
168kj
72rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
188 kj
Wednesday 3/3/21
✅ 236 kj
Wednesday 3/3/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 233 kj
Wednesday 6/3/20
168 kj
Wednesday 6/3/20