Shake and Bake
Workouts
Sunday 10/3/21 @ 11:16 PM
94kj
80rpm
34%
14mph
Tuesday 11/2/21 @ 10:41 AM
✅
230kj
82rpm
49%
21mph
Saturday 5/15/21 @ 5:10 PM
137kj
69rpm
45%
17mph
Thursday 5/6/21 @ 10:36 AM
✅
227kj
75rpm
53%
21mph
Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
Thursday 2/18/21 @ 2:33 PM
✅
353kj
81rpm
51%
21mph
Monday 10/19/20 @ 9:34 PM
209kj
72rpm
45%
17mph
Monday 10/12/20 @ 10:16 AM
✅
372kj
79rpm
53%
22mph
Sunday 7/19/20 @ 4:7 PM
130kj
57rpm
53%
17mph
Thursday 6/4/20 @ 10:45 AM
✅
243kj
81rpm
51%
21mph
Sunday 5/10/20 @ 7:4 PM
271kj
53rpm
48%
13mph
Wednesday 3/11/20 @ 10:23 AM
✅
466kj
73rpm
51%
20mph
Saturday 4/18/20 @ 4:36 PM
146kj
70rpm
46%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Wednesday 4/3/19 @ 8:58 PM
140kj
51rpm
43%
12mph
Thursday 4/18/19 @ 10:30 AM
✅
300kj
71rpm
52%
20mph
Monday 3/25/19 @ 9:6 PM
138kj
64rpm
39%
13mph
Wednesday 3/27/19 @ 10:33 AM
✅
281kj
70rpm
51%
19mph
Wednesday 3/20/19 @ 11:21 PM
208kj
66rpm
39%
13mph
Thursday 3/21/19 @ 10:27 AM
✅
464kj
74rpm
51%
20mph
Workouts
271
kj
Sunday 5/10/20
140
kj
Wednesday 4/3/19
138
kj
Monday 3/25/19