Shake and Bake
Workouts
Thursday 10/7/21 @ 9:38 PM
176kj
62rpm
46%
15mph
Thursday 9/16/21 @ 1:56 PM
✅
272kj
76rpm
48%
19mph
Wednesday 1/13/21 @ 12:23 AM
✅
237kj
66rpm
50%
17mph
Wednesday 1/13/21 @ 2:31 PM
222kj
78rpm
44%
17mph
Thursday 10/1/20 @ 10:3 PM
87kj
46rpm
42%
11mph
Wednesday 9/16/20 @ 1:30 PM
✅
201kj
43rpm
71%
10mph
Saturday 8/8/20 @ 4:52 PM
223kj
76rpm
44%
17mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Sunday 7/5/20 @ 9:26 PM
357kj
71rpm
48%
18mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Saturday 6/13/20 @ 1:24 PM
200kj
63rpm
47%
16mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Monday 5/11/20 @ 8:45 PM
248kj
69rpm
49%
18mph
Saturday 11/9/19 @ 12:28 AM
✅
298kj
78rpm
49%
20mph
Sunday 5/10/20 @ 7:4 PM
271kj
53rpm
48%
13mph
Wednesday 3/18/20 @ 1:50 PM
✅
357kj
72rpm
46%
18mph
Monday 2/17/20 @ 12:44 AM
216kj
62rpm
49%
16mph
Monday 2/17/20 @ 3:35 PM
✅
239kj
72rpm
47%
18mph
Monday 5/27/19 @ 8:26 PM
190kj
71rpm
43%
16mph
Friday 5/24/19 @ 4:24 PM
✅
305kj
80rpm
49%
20mph
Workouts
87
kj
Thursday 10/1/20
357
kj
Sunday 7/5/20
271
kj
Sunday 5/10/20