Shake and Bake
Workouts
Thursday 3/2/23 @ 2:7 PM
237kj
76rpm
45%
18mph
Sunday 8/21/22 @ 10:13 PM
✅
252kj
65rpm
51%
18mph
Monday 2/27/23 @ 7:59 PM
✅
282kj
82rpm
45%
19mph
Sunday 1/22/23 @ 10:45 PM
241kj
72rpm
47%
18mph
Friday 2/17/23 @ 12:4 AM
✅
286kj
79rpm
47%
19mph
Monday 1/31/22 @ 9:33 PM
264kj
73rpm
48%
19mph
Friday 3/26/21 @ 3:25 PM
✅
179kj
72rpm
50%
19mph
Tuesday 9/13/22 @ 10:55 PM
171kj
66rpm
51%
19mph
Wednesday 10/6/21 @ 2:50 PM
✅
165kj
68rpm
50%
18mph
Wednesday 12/8/21 @ 10:38 PM
163kj
69rpm
49%
18mph
Sunday 11/28/21 @ 2:41 AM
✅
182kj
72rpm
48%
18mph
Thursday 9/9/21 @ 9:50 PM
169kj
68rpm
50%
18mph
Friday 12/25/20 @ 2:21 AM
✅
362kj
78rpm
45%
18mph
Saturday 1/23/21 @ 3:42 PM
279kj
72rpm
43%
16mph
Wednesday 1/20/21 @ 2:53 AM
✅
297kj
79rpm
49%
20mph
Wednesday 1/20/21 @ 12:0 AM
175kj
76rpm
42%
17mph
Workouts
237
kj
Thursday 3/2/23
175
kj
Wednesday 1/20/21