Shake and Bake
Workouts
Thursday 3/2/23 @ 2:7 PM
✅
237kj
76rpm
45%
18mph
Thursday 3/2/23 @ 2:8 PM
140kj
67rpm
39%
14mph
Tuesday 2/28/23 @ 2:30 PM
✅
213kj
72rpm
45%
17mph
Wednesday 2/8/23 @ 5:20 PM
154kj
68rpm
41%
15mph
Monday 2/27/23 @ 7:59 PM
✅
282kj
82rpm
45%
19mph
Wednesday 2/1/23 @ 8:29 PM
152kj
73rpm
39%
15mph
Monday 2/27/23 @ 2:52 PM
✅
177kj
73rpm
41%
16mph
Wednesday 7/6/22 @ 6:53 PM
162kj
80rpm
37%
15mph
Friday 2/17/23 @ 12:4 AM
✅
286kj
79rpm
47%
19mph
Saturday 2/25/23 @ 3:0 PM
146kj
70rpm
39%
15mph
Wednesday 1/13/21 @ 3:4 AM
✅
445kj
73rpm
51%
20mph
Wednesday 2/22/23 @ 2:25 PM
211kj
63rpm
42%
14mph
Saturday 1/14/23 @ 4:52 PM
✅
193kj
81rpm
39%
16mph
Sunday 2/19/23 @ 5:1 PM
155kj
75rpm
38%
15mph
Saturday 2/18/23 @ 6:0 PM
✅
267kj
80rpm
45%
19mph
Saturday 2/18/23 @ 6:5 PM
163kj
70rpm
41%
15mph
Workouts
140
kj
Thursday 3/2/23
162
kj
Wednesday 7/6/22
211
kj
Wednesday 2/22/23
155
kj
Sunday 2/19/23