Ricky
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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
44 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
2
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 4:54 PM
✅
276
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 3/8/21 @ 5:53 PM
200
kj
81
rpm
40
%
17
mph
Saturday 2/27/21 @ 6:25 PM
✅
501
kj
80
rpm
51
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
367
kj
73
rpm
47
%
18
mph
Tuesday 1/26/21 @ 2:7 PM
✅
418
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 5:16 PM
311
kj
76
rpm
42
%
17
mph
Monday 1/18/21 @ 1:1 PM
✅
460
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 3:50 PM
288
kj
77
rpm
41
%
16
mph
Saturday 7/18/20 @ 3:59 PM
✅
911
kj
83
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 4:0 PM
651
kj
82
rpm
41
%
18
mph
Monday 7/6/20 @ 12:22 PM
✅
434
kj
85
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 8:54 PM
365
kj
78
rpm
43
%
18
mph
Wednesday 5/27/20 @ 9:3 PM
✅
74
kj
75
rpm
45
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
Monday 4/6/20 @ 1:13 PM
✅
204
kj
74
rpm
44
%
17
mph
30 min Philly Soul Ride
Jenn Sherman
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Share
Sunday 3/29/20 @ 2:45 PM
152
kj
72
rpm
38
%
15
mph
Wednesday 3/18/20 @ 12:52 PM
✅
388
kj
82
rpm
45
%
19
mph
45 min Hip Hop Ride
Denis Morton
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Share
Thursday 3/12/20 @ 11:41 PM
271
kj
71
rpm
42
%
16
mph
Wednesday 9/11/19 @ 11:24 PM
✅
371
kj
76
rpm
46
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
44 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
2
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
276
kj
Thursday 2/4/21
200
kj
Monday 3/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
501
kj
Saturday 2/27/21
367
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 1/26/21
311
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 1/18/21
288
kj
Monday 1/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
911
kj
Saturday 7/18/20
651
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 7/6/20
365
kj
Thursday 7/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Wednesday 5/27/20
38
kj
Thursday 4/9/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
✅
204
kj
Monday 4/6/20
152
kj
Sunday 3/29/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
388
kj
Wednesday 3/18/20
271
kj
Thursday 3/12/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
371
kj
Wednesday 9/11/19
213
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts