Shake and Bake

Workouts

Friday 1/5/24 @ 2:57 PM
91kj
58rpm
35%
11mph
30 min 2010s Hip Hop Ride
Ally Love
Wednesday 12/13/23 @ 6:21 PM
334kj
69rpm
55%
21mph
Friday 8/18/23 @ 1:46 PM
102kj
62rpm
37%
12mph
30 min Feel Good Ride
Ally Love
Monday 8/7/23 @ 10:47 PM
363kj
73rpm
55%
21mph
Friday 5/27/22 @ 1:27 AM
138kj
89rpm
32%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 12/24/21 @ 4:57 PM
355kj
57rpm
64%
21mph
Thursday 8/19/21 @ 11:57 PM
130kj
66rpm
40%
13mph
30 min Hip Hop Ride
Ally Love
Friday 8/13/21 @ 6:11 PM
342kj
55rpm
65%
21mph
Friday 7/2/21 @ 11:0 AM
165kj
69rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 9:35 AM
146kj
71rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 12:13 PM
353kj
61rpm
62%
21mph
Friday 5/21/21 @ 9:35 AM
150kj
67rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 6:15 PM
362kj
62rpm
62%
21mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
Thursday 10/3/19 @ 10:30 PM
146kj
61rpm
43%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/6/19 @ 2:58 PM
317kj
72rpm
52%
20mph
Saturday 1/26/19 @ 2:42 AM
129kj
74rpm
35%
14mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 5:58 PM
339kj
78rpm
52%
21mph

Workouts

30 min 2010s Hip Hop Ride
Ally Love
91 kj
Friday 1/5/24
334 kj
Wednesday 12/13/23
30 min Feel Good Ride
Ally Love
102 kj
Friday 8/18/23
363 kj
Monday 8/7/23
30 min 90s Hip Hop Ride
Robin Arzón
138 kj
Friday 5/27/22
355 kj
Friday 12/24/21
30 min Hip Hop Ride
Ally Love
130 kj
Thursday 8/19/21
342 kj
Friday 8/13/21
30 min Club Bangers Ride
Alex Toussaint
165 kj
Friday 7/2/21
kj
Tuesday 6/15/21
30 min Hip Hop Ride
Tunde Oyeneyin
146 kj
Wednesday 5/19/21
353 kj
Saturday 5/22/21
30 min Hip Hop Ride
Alex Toussaint
150 kj
Friday 5/21/21
362 kj
Tuesday 5/18/21
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/14/20
311 kj
Saturday 11/14/20
30 min Hip Hop Ride
Alex Toussaint
146 kj
Thursday 10/3/19
317 kj
Sunday 10/6/19
30 min Pop Ride
Ally Love
129 kj
Saturday 1/26/19
339 kj
Sunday 1/27/19