Shake and Bake

Workouts

Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 2:45 AM
419kj
78rpm
57%
23mph
Thursday 8/12/21 @ 9:13 PM
184kj
65rpm
37%
12mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 9:1 PM
541kj
75rpm
55%
21mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
599kj
75rpm
59%
22mph
Wednesday 7/8/20 @ 9:45 AM
0kj
42rpm
26%
6mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 6:2 PM
705kj
81rpm
51%
21mph
Tuesday 11/24/20 @ 11:10 AM
101kj
75rpm
38%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 10:59 PM
266kj
79rpm
57%
22mph
Thursday 6/4/20 @ 12:3 AM
83kj
82rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 11/7/20 @ 12:15 AM
216kj
92rpm
44%
21mph
Tuesday 5/26/20 @ 4:27 PM
147kj
65rpm
41%
14mph
30 min R&B Ride: Live from Home
Alex Toussaint
Saturday 9/26/20 @ 12:5 PM
404kj
80rpm
55%
22mph
Tuesday 9/17/19 @ 10:51 PM
126kj
62rpm
40%
13mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 12/11/19 @ 4:28 AM
260kj
83rpm
44%
19mph
Saturday 3/23/19 @ 1:9 AM
49kj
48rpm
37%
9mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/10/19 @ 1:22 AM
173kj
87rpm
42%
19mph
Wednesday 2/13/19 @ 11:17 PM
205kj
63rpm
41%
14mph
45 min Black History Ride
Alex Toussaint
Friday 3/1/19 @ 4:56 AM
385kj
82rpm
44%
18mph

Workouts

30 min Whitney Houston Ride
Ally Love
102 kj
Saturday 12/11/21
419 kj
Tuesday 7/7/20
45 min Hip Hop Ride
Robin Arzón
184 kj
Thursday 8/12/21
541 kj
Friday 10/2/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
214 kj
Saturday 3/27/21
599 kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
0 kj
Wednesday 7/8/20
705 kj
Sunday 2/21/21
20 min 90s Hip Hop Ride
Robin Arzón
101 kj
Tuesday 11/24/20
266 kj
Thursday 6/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
83 kj
Thursday 6/4/20
216 kj
Saturday 11/7/20
30 min R&B Ride: Live from Home
Alex Toussaint
147 kj
Tuesday 5/26/20
404 kj
Saturday 9/26/20
30 min Hip Hop Ride
Alex Toussaint
126 kj
Tuesday 9/17/19
260 kj
Wednesday 12/11/19
20 min 90s Hip Hop Ride
Alex Toussaint
49 kj
Saturday 3/23/19
173 kj
Sunday 3/10/19
45 min Black History Ride
Alex Toussaint
205 kj
Wednesday 2/13/19
385 kj
Friday 3/1/19