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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 2:51 PM
171
kj
85
rpm
43
%
19
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 11:56 AM
β
201
kj
90
rpm
43
%
20
mph
Saturday 3/13/21 @ 5:38 PM
241
kj
82
rpm
45
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 8/17/19 @ 8:55 PM
β
734
kj
93
rpm
52
%
24
mph
Monday 1/18/21 @ 4:28 PM
291
kj
79
rpm
47
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 11:37 PM
β
299
kj
80
rpm
47
%
20
mph
Sunday 12/20/20 @ 5:1 PM
445
kj
76
rpm
49
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
β
606
kj
80
rpm
53
%
22
mph
Monday 9/21/20 @ 3:28 PM
286
kj
80
rpm
46
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 9/22/20 @ 11:16 PM
β
348
kj
80
rpm
51
%
21
mph
Tuesday 9/15/20 @ 3:16 PM
0
kj
0
rpm
0
%
0
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:55 PM
β
350
kj
84
rpm
49
%
21
mph
Saturday 12/28/19 @ 4:18 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/26/19 @ 2:23 PM
β
354
kj
83
rpm
49
%
21
mph
Sunday 5/26/19 @ 3:39 PM
408
kj
81
rpm
45
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 3:41 PM
β
720
kj
88
rpm
53
%
24
mph
Saturday 1/5/19 @ 3:13 PM
400
kj
79
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/5/19 @ 2:54 PM
β
744
kj
83
rpm
50
%
22
mph
Monday 12/25/17 @ 3:55 PM
413
kj
79
rpm
46
%
19
mph
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
Saturday 12/24/16 @ 1:25 PM
β
630
kj
74
rpm
59
%
23
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
171
kj
Tuesday 7/20/21
β
201
kj
Wednesday 5/26/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
241
kj
Saturday 3/13/21
β
734
kj
Saturday 8/17/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
291
kj
Monday 1/18/21
β
299
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
445
kj
Sunday 12/20/20
β
606
kj
Sunday 12/13/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
286
kj
Monday 9/21/20
β
348
kj
Tuesday 9/22/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 9/15/20
β
350
kj
Wednesday 8/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Saturday 12/28/19
β
354
kj
Thursday 12/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
408
kj
Sunday 5/26/19
β
720
kj
Sunday 5/26/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
400
kj
Saturday 1/5/19
β
744
kj
Saturday 1/5/19
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
413
kj
Monday 12/25/17
β
630
kj
Saturday 12/24/16
Previous Workouts
Next Workouts