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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
16 π₯
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Tuesday 6/19/18 @ 9:26 PM
β
425
kj
82
rpm
46
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Friday 8/31/18 @ 3:16 PM
394
kj
76
rpm
47
%
19
mph
Saturday 8/11/18 @ 2:21 PM
β
522
kj
81
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 8/11/18 @ 2:28 PM
504
kj
81
rpm
44
%
18
mph
Saturday 8/4/18 @ 2:22 PM
518
kj
82
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/4/18 @ 2:28 PM
β
523
kj
79
rpm
45
%
19
mph
Saturday 7/7/18 @ 2:22 PM
β
614
kj
85
rpm
46
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 7/7/18 @ 2:29 PM
530
kj
76
rpm
47
%
19
mph
Wednesday 5/30/18 @ 3:26 PM
β
258
kj
81
rpm
44
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 6/1/18 @ 2:27 PM
218
kj
73
rpm
45
%
17
mph
Saturday 3/31/18 @ 1:43 PM
kj
rpm
%
0
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 5/8/18 @ 1:50 PM
β
252
kj
74
rpm
47
%
18
mph
Wednesday 3/21/18 @ 3:24 PM
β
275
kj
80
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 3/29/18 @ 1:17 PM
191
kj
65
rpm
46
%
16
mph
Saturday 3/10/18 @ 3:24 PM
β
507
kj
83
rpm
43
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/10/18 @ 3:28 PM
433
kj
77
rpm
43
%
17
mph
Wednesday 2/14/18 @ 3:40 PM
β
401
kj
87
rpm
42
%
19
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 2/15/18 @ 3:9 PM
335
kj
77
rpm
44
%
17
mph
Thursday 11/23/17 @ 3:22 PM
389
kj
81
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/23/17 @ 3:29 PM
β
414
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
16 π₯
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
β
425
kj
Tuesday 6/19/18
394
kj
Friday 8/31/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
522
kj
Saturday 8/11/18
504
kj
Saturday 8/11/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
518
kj
Saturday 8/4/18
β
523
kj
Saturday 8/4/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
614
kj
Saturday 7/7/18
530
kj
Saturday 7/7/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
258
kj
Wednesday 5/30/18
218
kj
Friday 6/1/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Saturday 3/31/18
β
252
kj
Tuesday 5/8/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
275
kj
Wednesday 3/21/18
191
kj
Thursday 3/29/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
507
kj
Saturday 3/10/18
433
kj
Saturday 3/10/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
β
401
kj
Wednesday 2/14/18
335
kj
Thursday 2/15/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
389
kj
Thursday 11/23/17
β
414
kj
Thursday 11/23/17
Previous Workouts
Next Workouts