Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 4:40 PM
✅
214kj
72rpm
44%
17mph
Monday 1/1/24 @ 3:13 PM
0kj
0rpm
40%
0mph
Friday 1/20/23 @ 3:43 PM
✅
247kj
72rpm
47%
18mph
Friday 1/6/23 @ 1:7 PM
140kj
70rpm
38%
14mph
Tuesday 4/5/22 @ 4:27 PM
✅
276kj
70rpm
50%
19mph
Saturday 4/4/20 @ 1:51 PM
217kj
74rpm
44%
17mph
Wednesday 10/13/21 @ 4:12 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 3:30 PM
✅
200kj
68rpm
45%
17mph
Sunday 4/19/20 @ 3:29 PM
✅
415kj
77rpm
47%
19mph
Saturday 6/3/17 @ 12:22 PM
345kj
79rpm
44%
18mph
Friday 1/11/19 @ 3:30 PM
✅
300kj
82rpm
47%
20mph
Wednesday 5/30/18 @ 11:58 AM
207kj
76rpm
42%
17mph
Saturday 10/6/18 @ 2:23 PM
✅
291kj
82rpm
46%
20mph
Wednesday 2/7/18 @ 12:32 PM
215kj
74rpm
44%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
462kj
85rpm
46%
20mph
Saturday 7/28/18 @ 3:10 PM
290kj
71rpm
43%
16mph
Friday 3/9/18 @ 5:10 PM
✅
411kj
81rpm
46%
19mph
Monday 4/9/18 @ 1:9 PM
312kj
69rpm
46%
17mph
Tuesday 11/21/17 @ 4:58 PM
205kj
82rpm
45%
19mph
Tuesday 11/21/17 @ 12:24 PM
✅
216kj
73rpm
45%
17mph
blackberrybelle
Arizona 🇺🇸🌵
55
🔥
VS
5280amy
elevation of Denver, 5280ft
3
Workouts
217
kj
Saturday 4/4/20
kj
Wednesday 10/13/21
345
kj
Saturday 6/3/17