Shake and Bake

Workouts

Wednesday 7/8/20 @ 10:51 AM
120kj
64rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 1:7 PM
✅
135kj
76rpm
36%
14mph
Monday 6/29/20 @ 10:57 AM
137kj
61rpm
40%
13mph
30 min Pride Ride
Cody Rigsby
Sunday 7/5/20 @ 1:54 PM
✅
156kj
76rpm
37%
15mph
Friday 4/24/20 @ 11:1 AM
113kj
66rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 4/27/20 @ 2:8 PM
✅
137kj
76rpm
36%
14mph
Saturday 4/11/20 @ 3:9 PM
128kj
68rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:38 PM
✅
152kj
72rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
120 kj
Wednesday 7/8/20
✅ 135 kj
Friday 6/19/20
30 min Pride Ride
Cody Rigsby
137 kj
Monday 6/29/20
✅ 156 kj
Sunday 7/5/20
30 min Lizzo Ride
Robin Arzón
113 kj
Friday 4/24/20
✅ 137 kj
Monday 4/27/20
30 min The Greatest Showman Ride
Robin Arzón
128 kj
Saturday 4/11/20
✅ 152 kj
Monday 4/13/20