Shake and Bake
Workouts
Monday 1/10/22 @ 8:22 PM
134kj
67rpm
38%
14mph
Monday 8/9/21 @ 5:50 AM
✅
185kj
64rpm
46%
16mph
Saturday 1/8/22 @ 2:27 AM
109kj
64rpm
36%
12mph
Wednesday 10/20/21 @ 12:24 AM
✅
185kj
64rpm
45%
16mph
Monday 4/19/21 @ 7:47 PM
103kj
63rpm
37%
12mph
Friday 12/24/21 @ 2:36 AM
✅
165kj
64rpm
44%
15mph
Tuesday 9/10/19 @ 3:46 PM
55kj
77rpm
33%
13mph
Tuesday 11/23/21 @ 11:29 PM
✅
97kj
64rpm
48%
17mph
Friday 9/6/19 @ 9:15 PM
59kj
73rpm
29%
11mph
Tuesday 4/20/21 @ 10:8 PM
✅
100kj
64rpm
42%
15mph
Wednesday 7/29/20 @ 2:2 AM
2kj
105rpm
25%
13mph
Thursday 8/20/20 @ 11:1 PM
✅
210kj
61rpm
42%
14mph
Tuesday 4/14/20 @ 4:18 AM
✅
144kj
74rpm
37%
14mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Friday 5/22/20 @ 1:0 AM
✅
177kj
68rpm
44%
16mph
Saturday 4/18/20 @ 2:13 AM
218kj
74rpm
37%
14mph
Sunday 4/26/20 @ 6:10 PM
✅
245kj
70rpm
42%
15mph
Sunday 4/19/20 @ 9:22 PM
121kj
62rpm
39%
13mph
Wednesday 4/8/20 @ 2:41 PM
✅
175kj
75rpm
40%
16mph
Workouts
109
kj
Saturday 1/8/22
150
kj
Saturday 5/16/20
218
kj
Saturday 4/18/20
121
kj
Sunday 4/19/20