Shake and Bake

Workouts

Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 10:56 PM
✅
181kj
81rpm
38%
16mph
Thursday 2/7/19 @ 5:3 AM
108kj
74rpm
40%
15mph
20 min Pop Ride
Alex Toussaint
Monday 3/4/19 @ 10:40 AM
✅
132kj
75rpm
43%
17mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
150 kj
Saturday 5/16/20
✅ 181 kj
Monday 5/18/20
20 min Pop Ride
Alex Toussaint
108 kj
Thursday 2/7/19
✅ 132 kj
Monday 3/4/19