Shake and Bake
Workouts
Friday 9/24/21 @ 12:4 AM
197kj
56rpm
44%
14mph
Tuesday 10/5/21 @ 9:55 PM
✅
301kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Friday 8/14/20 @ 4:4 PM
✅
292kj
78rpm
49%
19mph
Sunday 10/18/20 @ 2:43 PM
126kj
66rpm
39%
14mph
Friday 10/9/20 @ 11:10 AM
✅
238kj
79rpm
44%
18mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Saturday 7/4/20 @ 2:21 PM
✅
277kj
76rpm
48%
19mph
Sunday 6/28/20 @ 1:38 PM
165kj
71rpm
41%
16mph
Friday 7/10/20 @ 2:2 PM
✅
275kj
84rpm
44%
19mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Friday 5/1/20 @ 1:58 PM
✅
265kj
82rpm
45%
19mph
Wednesday 1/15/20 @ 11:24 AM
210kj
67rpm
39%
14mph
Thursday 4/9/20 @ 1:40 PM
✅
436kj
80rpm
48%
19mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Friday 9/13/19 @ 5:26 PM
✅
338kj
75rpm
45%
18mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Thursday 7/4/19 @ 11:54 AM
✅
445kj
77rpm
50%
20mph
Sunday 11/25/18 @ 10:47 PM
254kj
65rpm
44%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
408kj
78rpm
47%
19mph
Workouts
139
kj
Thursday 5/28/20
265
kj
Sunday 7/7/19